From feeling stuck in a life dictated by others to reclaiming my identity and living unapologetically, I’ve walked the path I now help others navigate.
I’m Grace, The Millennial Contradiction Coach, and I help ambitious millennial women who feel trapped by societal expectations, self-doubt, and toxic patterns to break free and build a life on their terms.
My journey hasn’t been an easy one. At 19, I faced a whirlwind of challenges—redundancy, a miscarriage, and a family death—all within weeks. These experiences shook me to my core and forced me to confront my own resilience. I navigated early motherhood at 21, battling post-natal depression and the weight of unresolved trauma, feeling lost and stuck in a cycle I didn’t know how to break.
For years, I wore the mask of someone who had it all together while inside, I was grappling with imposter syndrome, fear, and the constant pressure to conform. I tried doing it all—sticking to the “safe” 9-5 job, following the rules, and listening to the voices that said, “this is how it’s supposed to be.” But I knew deep down that this wasn’t my truth. It took a series of personal wake-up calls—including finding myself in a toxic relationship and facing redundancy yet again—to realise I needed a change.
I finally decided to stop playing small, stop listening to everyone else’s expectations, and start living life the way I wanted. And that’s when The Millennial Contradiction Coach was born. Now, I combine over a decade of experience in customer relations, team management, and my own life lessons to help women like you reclaim their power, build confidence, and create a life that truly feels like theirs.
My coaching style? A unique blend of tough love, no-BS honesty, and a healthy dose of sarcasm. I’m not here to sugarcoat things or sell you a “magic formula.” I’m here to help you break down your barriers, cut through the noise, and make real, meaningful changes that stick. I offer a range of programs, from quick, one-hour breakthrough sessions to deep-dive, 12-week transformations.
Whether you’re feeling stuck in a soul-sucking job, wrestling with self-doubt, or craving the confidence to live boldly, I’m here to guide you every step of the way.
Here’s the deal: You don’t have to settle for a life that doesn’t excite you. You don’t have to stay stuck in patterns that don’t serve you. Together, we’ll tackle your challenges, celebrate your wins, and laugh (and maybe cry) through the messiness of growth. If you’re ready to make bold moves and live unapologetically, I’m the coach for you.
Empower you to break free from societal expectations and live life unapologetically on their own terms.
Help you gain clarity on your true desires and goals, so you can make aligned decisions with confidence.
Build self-belief and resilience through real talk, practical strategies, and honest reflection. My role is to support you in overcoming self-doubt, imposter syndrome, and fear of judgment.
Dismantle limiting beliefs and create actionable steps for achieving personal and professional goals.
Provide a safe, supportive space where you can explore your unique identity without fear or judgment.
Guide you in setting healthy boundaries and prioritising self-care without guilt.
Inspire you to step into your power and reclaim your worth, no matter the starting point.
£250
Immediate Clarity:
Get quick insights and actionable steps to tackle a specific issue or challenge.
Focused Support:
A targeted, intensive session that dives straight into what’s keeping you stuck.
Personalised Action Plan:
Leave with a clear plan and a worksheet to help you implement your next steps.
Quick Boost of Confidence:
Gain renewed energy and motivation to move forward, fast.
Flexible and Accessible:
Perfect for those who need immediate guidance without a long-term commitment.
£1350
Rapid Results:
Make meaningful shifts in just 6 weeks with focused, weekly sessions.
Accountability and Support:
Stay on track with consistent coaching, personalised action plans, and ongoing email support.
Tackle Core Challenges:
Address the most pressing issues in your life or career with a structured, time-efficient approach. Build Momentum:
Create sustainable habits and strategies that set you up for long-term success.
Empowerment Through Action:
Feel more confident and capable as you see real progress in a short amount of time
£2400
Deep, Lasting Change:
Experience a comprehensive, in-depth transformation over 12 weeks.
Holistic Approach:
Address all areas of your life—career, relationships, self-belief—so you can create true alignment. Personal Growth Journey:
Develop resilience, self-awareness, and a stronger sense of self-worth.
Continuous Support and Accountability:
Enjoy unlimited support, emergency calls, and progress assessments to keep you motivated. Rebuild Your Life:
Walk away with a clear vision of your future and the tools to make it a reality, living life unapologetically on your terms.
Ambitious millennial women feeling stuck or overwhelmed by societal expectations.
Women seeking clarity, confidence, and a deeper connection to their true selves.
Individuals tired of self-doubt, people-pleasing, and fear of judgment, who are ready to make bold, transformative changes.
Women looking for a no-BS coach who offers real talk, practical guidance, and a bit of humour along the way.
Those who crave a supportive yet challenging space to explore their goals, dismantle limiting beliefs and grow.
People who aren’t ready to be honest with themselves or unwilling to confront uncomfortable truths.
Those looking for a quick fix or magical solution without putting in the work.
Individuals who prefer a more passive, feel-good approach without accountability or direct feedback.
Those resistant to change or not ready to take responsibility for their growth.
Anyone not open to real talk, sarcasm, or a bit of tough love on their path to transformation.
I help millennial women break free from feeling stuck, overwhelmed, or controlled by everyone else’s expectations. Think of me as the coach who’ll help you reclaim your identity without the fluff, the BS, or the toxic positivity. We’re here for real talk, real change, and a whole lot of reclaiming your fabulous self.
Ambitious millennial women who have had enough of living life on everyone else’s terms. You’ve got drive, dreams, and a healthy distaste for being told what to do.
I’m glad you asked! Unlike some coaches who’ll tell you to "just manifest it," I mix tough love with a side of humour. I’m not here to sell you a magic formula; I’m here to help you figure out what works for you
Expect to laugh, maybe cry a little, and definitely be challenged. I’m not here to coddle you; I’m here to push you (lovingly) toward your best self. You’ll get clarity, a good kick up the backside when needed, and practical steps to start living the life you want.
Because you’re tired of cookie-cutter advice and being told to meditate your problems away. You need someone who sees through the stories you tell yourself and gives it to you straight, with empathy, humour, and the occasional eye-roll at societal norms.
My coaching will help you figure out what you actually want (not just what everyone else says you should want), challenge all those annoying little beliefs that keep you stuck, and give you a plan to move forward—no matter what your mum or that judgy coworker says.
Nope, you just need to be sick of your own 'stuff'. If you feel lost, overwhelmed, or like you’re stuck in a mid-20s crisis that’s dragging into your 30s, we’re good to go. I’ll help you figure out the rest.
I get it. I've been there and bought the overpriced self-help book. My approach is different because it’s about you, not some generic formula.